January 19, 2022

emotional eating

When Comfort Food Is Okay but Not Excessive Emotional Eating

Everyone cherishes their unique tastes, food preferences, and adoration for certain cultures and specific cuisine. Whether that’s sizzling wagyu beef on a platter or a guilt-free scoop of ice cream on the weekends, comfort food defines our palates. Plus, nothing beats the sheer ecstasy people receive from trying new flavors, seeing which ones work best

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